Is Masturbation good or bad? - What is it, Surprising 04 Benefits, Addiction or not?

Is Masturbation good or bad? – Masturbation is a very normal part of human sexuality but according to society it is not a good thing. At present it is better to discuss masturbation publicly but it takes time for our society to make it common. In this article we will help you understand whether masturbation is good or bad for you?

What is masturbation?

Masturbation is a needful and safest way to recognize body and sexual preference. It is absolutely normal & common and it’s often the first sexual experience. It is a healthy way to learn about the body and the safest way to have sexual pleasure because there is no risk of pregnancy or STD’s. (Is Masturbation good or bad?)

Fact, data, research - is masturbation good or bad - kamarth

What to do and what not to do while masturbating?

There are some points that can improve your experience which are as follows:

To feel more pleasure, do it in bed instead of standing.
Always drink a glass of water before masturbating.
Instead of watching porn, try masturbating based on your thoughts or assumptions.
The speed of moving the penis foreskin back and forth should neither be too much nor too little. (Women can do the same thing with their fingers or by rubbing their clitoris or they can use gadgets available in the market for masturbation.)
If you are new in this field then try that when you reach the peak point and you feel that you are about to ejaculate then stop shaking the penis for some time and do it again.
Always wash your private parts before or after masturbation.

Benefits of masturbation

Every masturbation gives you a different pleasure experience and sometimes you ejaculate but not feel pleasure or vice-versa. The following are benefits of masturbation. (Is Masturbation good or bad?)

Stress Relief – It can relieve your stress and sometimes anxiety.
Good Sleep – It can help in your sleep, there is a high chance of getting early sleep after masturbation. But It is not a good way to get early sleep so the advice is Do not do this thinking that you will fall asleep quickly after doing this.
Low chance of Prostate cancer – According to research, Masturbation reduces the chances of prostate cancer in male.
Advantage in period cramps – According to research, women can take advantage in period cramps.

Note: Don’t masturbate just for the sake of it, always do it when necessary or when you feel like it.

Are you addicted to masturbation or not?

Many people feel that they are addicted to it. Even those people who masturbate once a week are also worried about addiction. This is because the environment and society create masturbation as an embarrassing thing. However, it is not necessary that you are addicted even if you masturbate daily. (Is Masturbation good or bad?)

Read Also: How do girls masturbate?

What is the range of normal masturbation?

It is normal and there is nothing wrong till it does not affect your work, relationship, etc. However, if you feel that it is a barrier for your daily life work then it is a problem. But generalization is wrong. There is no range that is good for everyone, you have to calculate your own range as per your health and work efficiency.

Is Masturbation good or bad? – Conclusion

Is masturbation good or bad? Porn and masturbation are often talked about together in this internet era. However, there are lots of problems in porn mainly in mainstream porn. Because the presentation of mainstream porn is not good. There is lots of violence in this and it indicates disrespect toward women. That’s why porn & masturbation are wrong together. The conclusion is masturbation is normal but with porn is not good. If you do it with assumption or thinking then it is totally good. Let us know from your perspective – is masturbation good or bad?

Some Additional Doubts

Question: Will masturbation lead to hail fall?
Answer: No. It is a myth.

Question: Will masturbation affect the penis size?
Answer: No, It is not true.

Question: Is masturbation normal?
Answer: Yes, It is completely normal.

Question: What are the benefits of masturbation?
Answer: Good Sleep, Stress Relief, Reduces the chance of prostate cancer, helps in women period cramps, etc.

Question: Is masturbation good or bad?
Answer: It completely depends on you and your health. Kindly read the article for better understanding.

Reference Links:-
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7145784/
https://www.healthline.com/health/healthy-sex/masturbation-effects-on-brain
https://www.researchgate.net/publication/49810277_The_Role_of_Masturbation_in_Healthy_Sexual_Development_Perceptions_of_Young_Adults
https://www.ijtsrd.com/papers/ijtsrd25273.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9794105/#:~:text=Masturbation%20can%20help%20people%20explore,et%20al.%2C%202020).

Is Masturbation good or bad? – What is it, Surprising 04 Benefits, Addiction or not?

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