Menstrual Hygiene: How to maintain hygiene during periods, Healthy Habits
Menstrual Hygiene – Menstruation, a biological process experienced by about 1.8 billion women each month, worldwide, is still a topic attached with various taboos and stigmas in many cultures. Menstruation is a natural process occurring in a woman’s body, in which the lining of the uterus breaks down and sheds when the egg is not fertilised. It is in the form of blood and tissues flowing out of the body through vagina.